Reiki is a type of energy healing. According to practitioners, energy can become stagnant in the body where there has been physical injury or even emotional pain. These energy blocks can eventually lead to illness. Energy medicine, like acupuncture or acupressure, aims to improve energy flow and remove blockages. Reiki practitioners believe that increasing the flow of energy throughout the body promotes relaxation, pain relief, faster healing, and a reduction in other symptoms of illness. Reiki practitioners believe that the technique channels universal energy known as ki, which is pronounced: as chi. This is the same type of energy used in tai chi. It is said that this energy pervades the body. While this energy cannot be measured using modern scientific techniques, many people who tune in to it can feel it, according to Reiki practitioners. Reiki is said to aid in relaxation, natural healing processes in the body, and the development of emotional, mental, and spiritual well-being. However, no studies have proven this conclusively. According to anecdotal evidence, it can help people cope with difficulties, relieve emotional stress, and improve overall well-being.
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